Archive for Exercise

Australian Model Bonnie McBeath Says, “To have a positive attitude and not be bogged down in negative self-talk and negative people, really helps you feel great.”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Fitness & Health, Inspiration, Plus-Size Modeling, Self-Esteem, Shopping, Unique Beauty with tags , , , , , , , , , , , , , , , , , on March 1, 2011 by Liz

Bonnie started modeling with Bella Models in Sydney, Australia over five years ago. Because she is based in Melbourne, she has been fortunate enough to continue the most rewarding part-time job (modeling) while continuing to work full-time at a non-modeling job.

This is what Bonnie had to say:

“To be a part of the incredible revolution of a whole industry has been so empowering. Seeing Chelsea Bonner bring new girls in to the agency and watch the pages of magazines get fuller and fuller of Bella girls has been such a thrill.”

Please tell us how you started your career as a model.

I began with a load of encouragement from a friend who assisted for a very active photographer in Melbourne. She suggested I get some test shots. I had no idea what test shots were and felt a little nervous at the thought of spending that amount of money (really, such a small amount in hindsight…) on photos. Unbeknown to me, this particular photographer had worked with Chelsea and her models before and asked to submit my shots to Bella. I was very green and to think that Chelsea has the foresight and eye to see talent that will be well received by the market is quite amazing.

Do you feel that ‘plus’ modeling is helping to redefine beauty?

I really don’t think that it has redefined beauty, but I think it had redefined editors and casting directors’ ideas of who will sell magazines and clothes. I think the biggest revolution has been the change in the perception that ‘plus-sized’ models are frumpy and mumsy ladies wearing ill-fitting garments made from polyester! I also don’t feel like we are vigilantes out there banging on about ‘representing all the plus-sized women’, but I think we are simply showing different sizes and shapes and diversity in the market.

When others ask you to define the term ‘plus’ model, what do you tell them?

It is always a little awkward. I know a lot of girls resent the term ‘plus’… I think of it as being just an average size.

Out of all of the places your career has taken you, what has been the most memorable and why?

Very early in my contract with Bella, I was invited to be part of a calendar, which featured twelve girls in the most gorgeous, and glamorous underwear I had ever seen. All funds raised from the sale of the calendar were used to help raise awareness for a foundation, which promoted healthy body image and alike. I remember at the time, just being so thrilled to be asked to be part and flown somewhere by the agency. It was so memorable in the early days.

Have you ever suffered from body image or self-esteem issues? If so, what advice would you give to young girls and women who are currently struggling?

I think every young girl has battled with body images concerns and low self-esteem at some stage. Women are so hard on one another and from a very early age, we are products of our upbringing. Schools are obsessed with getting kids out in the playground and exercising and scrutinizing lunch boxes to make sure there are enough healthy, unprocessed components. Exercise really does do great things for your well being and self-esteem. Whether it is a competitive team sport or simply going for a bike ride, the endorphins that are released are far more potent and valuable to your own sense of well being that any lecture about body image. Tall or short, lean or bumpy, anybody that gets plenty of fresh air and exercise feels and therefore looks amazing.

Who taught you about real beauty?

Definitely my Mum. She is really healthy and happy and loves life. To have a positive attitude and not be bogged down in negative self-talk and negative people, really helps you feel great.

What do you wish you would have known at the age of 13?

It will all be fine!

Growing up in a small country town and with that comes plenty of small country minds. I remember being offered some chocolate by a friend’s dad. He held the block in front of me and then whipped it away saying ‘you don’t really need any, do you?’ while proceeding to offer it to all the other kids.

Going to my High School reunion and hearing whispers saying ‘Did you hear Bonnie is a model now? Wow, things have really worked out well for her, haven’t they!”

What is a fun fact about you?

I was a State Representative Kayaker… It got to the point where I needed either to study my final year at school with proper dedication or have a good go at the sport… I ended up taking the academic road.

Lipstick or Lip gloss?

Definitely Lip gloss. I am a little lazy sometimes and I don’t have to be so fastidious about maintaining it. Clinique’s Air Kiss has kept me going through the years. I have about four on the go at any one time.

What beauty invention has made the greatest impact on your life?

Oooh, so many. I love nail polish; I wear it CONSTANTLY on my toes. I also love self-tan. It is an instant pick me up… It makes me feel like a million dollars. I will often get a spray tan for no reason at all. I have found a lady who can do all sorts of tricky shading to give tone and definition like you wouldn’t believe. GREAT for swimwear confidence.

My beauty essentials are…

Sunscreen. Every day, summer or winter, hot or cold, cloudy or sunny. I have very fair skin and just hate the feel of the harsh Australian sun cooking my face!

What is your go-to outfit?

Jeans, jeans, jeans! I have dark jeans, light jeans and shorts, and skinny leg jeans. I especially love Charlie Browns Princess Charlotte jeans, though I hear they are not being made any more… They will eventually be so threadbare that they will rip from my legs one day.

Where do you love to shop for clothes?

I tend to shop around a little. Though I am guaranteed to always manage to find something at Witchery. It’s an oldie but a goodie.

How would you describe your style?

Casual and feminine. Lots of flat shoes, sandals, and soft fabrics.

What does being healthy mean to you?

Getting adequate rest. A great night’s sleep will prepare your resolve. You can deal with anything better with enough rest. Feeling weary and cranky, lessens your ability to think and act rationally. Plenty of fresh air and eating properly too. A glass of wine and good belly laugh is great for health and well-being as well!

Do you have a favorite workout routine?

At the moment, I am running a lot. I tend not to get too bogged down in anything too scheduled. I like to run so I can look at people’s gardens and admire the hard work. I keep myself going by saying ‘not long now, soon you will be at the beautiful hedge/rose garden/lavender border’. I like seeing who is out and about in the early morning when I run too.

In my purse, you would find…

Credits cards, receipts for work, make up, phone, and note pad (I used to write on my hand all the time and someone bought me a beautiful note pad with a ‘B’ on the font, use it all the time).

Favorite book?

Maggie Alderson’s, About a Boy. It is one of the very few books that I have re read (a LOT of times)

What are your favorite sites to visit online?

eBay. I love it. I have sold lots of things and bought lots of things. I just love getting rid of the surplus and seeing it go to a good home and purchasing new things with the profit.

On a day off, what would your perfect day consist of?

Read, exercise, cook, coffee, and an afternoon nap. I just love the indulgence of a sneaky afternoon nap.

Is there something you have always wanted to try or learn, but haven’t yet?

I would love to be able to sing. I think it is such a fabulous skill/talent. I sing in car a lot but I am brave enough to admit that it is much nicer to keep for my own tuned ears rather than anyone else.

What makes you uniquely beautiful?

I think a big and genuine smile. I laugh a lot. I laugh when I am happy (obviously) but also laugh in awkward situations. It is a nervous response, but people are so much more responsive to happy, smiling people. I always try to remember people’s name. I love it when people remember mine and it makes people feel great when you greet them by name. Being considerate, caring, and thoughtful makes me uniquely beautiful. It is so much more than superficial looks that make any one beautiful.

*Thank you, Bonnie!

International Model Laura Wells Says, “Emotional health is such a major part of being healthy. Learning to be happy with yourself and surroundings goes a long way towards leading a positive and stress free life.”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Family & Friends, Fashion, Fitness & Health, Food, Hobbies, Inspiration, Media, Models, My Story, Parenting, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Travel, Unique Beauty, Wilhelmina, Work with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on February 2, 2011 by Liz

Laura Wells is a plus-size model from Sydney, Australia. She has earned degrees in both Science and Law. She is signed with BGM Models in Australia and Wilhelmina in New York. Her sister, Courtney, is also a model. Laura is currently living in NYC and modeling internationally. She has shared the catwalk with Crystal Renn and many other beautiful women!

We would love to hear how the both of you got into modeling.

Courtney, who is a straight-size model, went to NYC to go see agents about five years ago. I went with her and got asked by a few scouts if I was a plus-size model. At that stage of my life, I didn’t even know such a model existed and I really had no interest in modeling at all. That was my sisters department and I was busy at a university and traveling at the time. When I got back to Australia, I got in contact with BGM Models had an interview. My agent, Darrianne Donnelly, signed me. My first job came two weeks later and since then, I haven’t looked back.

What advice do you have for aspiring models?

I think one of the most important aspects of modeling is finding an agent that understands what you want from the industry and an agent that you can have a great relationship with. Go with your gut instinct as well. If you feel uncomfortable during a shoot, you should speak up and if you feel like you need more direction, you should always ask for it, as it is a great way to learn more about your body and your best shapes and angles. Be true to yourself. Love yourself and your body, and show how proud you are of yourself through your work. A good model exudes confidence in herself and should be able to convey that to her audience whether it be in print or in person.

Have you ever suffered from self-esteem or body image issues? If so, what advice do you have to girls and women who are currently struggling?

When I first starting modeling and during high school, I was never really confident with my curves. I also thought of myself as a lot bigger than everyone else, especially my friends. I never really understood that curves were a blessing! Since modeling, I have become a lot more aware of my body shape and finally take pride in the fact that I have a curvy body. I dress to show off my curves and am now no longer afraid to do so. With the increasing awareness of plus sizes and curves in the media, I really think that a positive message is being spread and that anyone that is struggling with body image should take this on board. You have to learn to love yourself and what you have been given in order to lead a healthy life. There are many clothing brands out there now catering towards the plus industry, if you are not sure of how to dress to show off your best features, I think it is a great idea to talk to a stylist and find out what works best for you.

The Cosmopolitan editorial featuring the both you and your sister Courtney is beautiful. What was it like working together?

It was fantastic. It was the first time we have ever worked together and we had a blast! The shoot really showcased just how different our body shapes are and the team did a great job with the styling.

What effect do you hope this editorial, featuring a straight-size model and a plus-size model, will have on the fashion industry?

The shoot definitely shows a diversity of beauty between sizes and it would be great if this beauty were reflected more within the industry. Hopefully, this shoot can propel the industry into realizing that diversity is important and that the plus size industry is here to stay and should be included in editorial work more often. The plus size industry and models instill a great amount of reassurance and a sense of connection with the average woman and have the same ability to sell as the straight size industry.

Do you feel it is important to represent women of different sizes? Why?

Yes, it is definitely important to represent women of not only different sizes, but different ethnicities as well. By representing everyone, it gives people a sense of acceptance and self-assurance. Fashion is for everyone. Clothing is a part of everyday life and it should therefore include every type of person!

What is your go-to outfit?

I usually go for something that hugs my curves, otherwise I can tend to look like a brick. A figure hugging dress, leggings, and boots are at the front of the wardrobe right now as it is winter in Sydney.  I also love a good pair of fitted jeans. I love my jeans from Embody Denim. They fit perfectly and look awesome.

Where do you love to shop?

Since I have been in Europe for most of the year, I have been shopping in Topshop and Zara. We don’t have these shops in Australia and I absolutely love the range they have. The credit card has been hurting but I have bought some great pieces!

Favorite beauty products and must-haves?

Traveling definitely takes its toll on your skin, so I always have a good moisturizer with me. I think I must look like a freak on the plane sometimes because I am constantly re-applying moisturizer to my face every hour. It’s like obsessive-compulsive behavior, but I know if I don’t do it, my skin will break out, and that’s not always the best when you jump straight off a 36-hour flight into a shoot!

I have a big supply of cleanser and a strong eye makeup remover on me at all times. Sometimes eye makeup remover can be a life saver, especially when you finish a shoot with crazy makeup and have to get onto public transport (yes, we models often take public transport, none of this private drivers, haha) A little bit of remover can be the difference between you getting a whole lot of strange looks on the subway!

I also carry a concealer/ highlighter pen with me. They are great for covering those unwanted blemishes and adding a bit of sparkle under the eye!

What is the best advice you have ever been given?

Every piece of advice I get from both my mum and dad has usually been spot on. Even though there has been times and different ages in my life when I didn’t listen, at all, or though that it was completely ridiculous, their advice has always been right in the end!

What do you love about yourself? Why?

I love the fact that I am able to adapt to any situation I am thrust into. Modeling in different countries means dealing with language barriers and situations that are completely different than the norm. I have always been able to make the best of any situation and stay positive during the tough times. Being mindful and making an effort to speak in the native language, no matter whether it is a simple ‘hello’ or a full conversation, goes a long way to showing the client and the shoot team that you are an open-minded person and willing to make an effort.

My way of adapting to new countries and situations includes doing a little research before I get there, not only so I know a little about the country and people but so that I know I will be safe and know exactly where I am going and how I am getting there. Being one-step ahead and always prepared with enough money, a map, and a phone is a good strategy to keeping yourself safe and fitting in with your new surroundings.

What does being healthy mean to you?

I believe that being healthy is a mixture of physical and emotional health. Having a balanced diet and exercise routine is a must have. Its fine to treat yourself but over-indulging can get the best of you on most occasions. I try to mix up my diet and exercise so that I don’t get bored or stuck in the same routine. When I go to the gym, I usually do the classes they offer, as I need some form of motivation and the class and the teacher provide that.

Emotional health is such a major part of being healthy. Learning to be happy with yourself and surroundings goes a long way towards leading a positive and stress free life.

What are you reading right now?

It may sound nerdy but I am reading a book called ‘Heaven and Earth, the missing science of Global Warming’. I have a science degree and a law degree and try to keep up to date on current issues in the environmental science field. I am actually really loving this book right now. I tend to read more non-fiction than fiction novels.

What are you excited about right now?

I am excited about my move to NYC. I have been signed with Wilhelmina in NY. I can’t wait to hopefully start working for some great American brands.

*Thank you, Laura!

Model Danielle Redman Says, “Beauty is in your character. It’s about your knowledge, your humor, how you deal with daily situations, and how you carry yourself.”

Posted in Art, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Entertainment, Family & Friends, Fashion, Fitness & Health, Food, Ford +, Hobbies, Inspiration, Media, Models, New York, Photographers, Plus-Size Modeling, Recipes & Food, Self-Esteem, Shopping, Sports, Travel, TV, Unique Beauty, Work with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on January 30, 2011 by Liz

Danielle Redman is a plus model with FORD Models. She is from a small farm in Iowa. Danielle has an older sister, two older brothers, two half sisters, and two half brothers. She grew up riding horses and playing with any kind of animal that she could find from a snake or lizard in the garden to cows in the pasture.

How did you start your career as a model?

When I was fourteen and shopping in a mall, I was scouted by Mother Model Management who asked me if I ever thought about modeling. They put on a modeling contest and I got runner-up.

What advice would you give to aspiring models?

Be confident and believe in who you are whoever you are. It’s about being yourself.

What do you love about your job?

I love that I’m doing what I always dreamed of, which is travel the world meeting new and interesting people while it’s getting documented.

In terms of your career, what has been the best advice you have ever been given?

A photographer at a job once told me to be myself because no one else can be that.

Out of all of the places your modeling career has taken you, where has been the most memorable?

My favorite place is South Africa. We had a shoot at a cheetah ranch and we were able to go in and pet the baby cheetahs.

Have you ever struggled from self-esteem or body image issues? If so, what advice would you give to young girls and women who are currently struggling?

I’ve had and am still working on self-esteem issues. Do what makes you feel good and happy. Really get to know yourself. Surround yourself with people who love and adore you but who will also tell you the truth. Good friends are irreplaceable. Also, if you eat a box of Oreos, like I do sometimes, don’t feel bad about it. I’m not saying do it all the time, just don’t tell yourself that you won’t have something, life is too short for limitations; just keep it balanced.

What do you love about yourself?

My big ass and my big lips.

How do you define beauty?

Beauty is in your character. It’s about your knowledge, your humor, how you deal with daily situations, and how you carry yourself.

What is a fun fact about you?

I was raised on a small farm and grew up riding horses.

How do you stay fit and healthy?

I run and do yoga on occasion. I have two dogs that I walk on a regular basis. As a child, I was always active and constantly on the move so I think the muscle memory helps, but what it really comes down to is the food. I love fresh smoothies and salads. I’m a big fan of anything fresh and raw. The more the better.

What would we find in your make-up bag?

Cococare lip balm, YSL mascara, and Cargo concealer right next to my own personal hand cream concoction.

Do you have any quick make-up tips to share with us?

Keep it simple and show your skin. I think all skin is beautiful so don’t cover it up. If you do a lip, go light on the eye and vice versa.

Who is your role model or hero? Why?

My mama. She raised four kids on her own.

Style Icon?

I love older classy gentleman’s style. Really simple clean lines.

What is your go-to outfit?

Mens oversized button down, skinny jeans, and oxfords with my arm full of bracelets.

Where do you love to shop for clothes?

I like to mix it up between thrift shops and small shops wherever they may be.

What are your favorite sites to visit online?

Besides Plus-Size Models Unite, I love tumblr blogs. There are a few good ones: my blog~ http://www.horsewithwings.tumblr.com .  Also, http://www.thesweetdreamer.tumblr.com and http://www.hummingbirdlovegorilla.tumblr.com.

What are some of your favorite books?

Just Kids and all of Chelsea Handler’s books.

Who do you have on speed dial?
My mama.

What is your signature scent?

I love Bvgaria Jasmin Noir. It’s a clean musky scent.

 

On a day off, what would your perfect day consist of?

Riding horses in the forest.

What music is on at home?

Florence And The Machine is on repeat at the moment, along with one of my good friends Theophilus London. Also big fan of Mark Ronson, Kanye West, Edward Sharpe, The Magnetic Zeros, and Phoenix.

What do you enjoy most about living in NYC?

It’s amazing how you really can do anything in NYC. There’s so much talent and history here. Live music, poetry, someone’s painting, someone’s crunching numbers…in every cube of space there is someone.

What do you miss most about home?

I miss the fresh air and all the green open spaces. I love seeing my family and my two little nephews. Also, I left my horse Oscar at my mom’s farm, so I always love going home and seeing him and going for a ride.

Where would you like to see yourself in ten years?

I would love to see myself on the big screen. That’s what I’m striving for.

What is one of your most favorite childhood memories?

Riding my horse around the farm with my older brother. We would make our own trail rides and be gone all day.

What are you excited about right now?

It’s exciting seeing the industry changing–adding more diversity in the girls between race, size, and age. It’s amazing seeing all types of women. We are all beautiful.

*Thank you, Danielle!

Australian Model Bobbi M. Says, “To be beautiful we do not need to be stick skinny like some models or look like societies stereotype of beauty. Each of us has a different personality and a different body. We should all be unique!”

Posted in Australia, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Inspiration, Media, Models, Plus-Size Modeling, Self-Esteem, Trade Tips, Unique Beauty with tags , , , , , , , , , , , , , , , , , on January 25, 2011 by Liz

Bobbi is a fifteen year old who juggles full-time school with modeling. She is signed with BELLA Model Management in Australia. She lives at Avoca Beach on the Central Coast of Sydney. Bobbi comes from very loving and supportive family who have always encouraged her to be the best person she can be. She has an older sister Stevie and a younger brother Jordy. She loves the beach, dancing, singing, spending time with her friends and her ability to make people laugh.

How did you start your career as a model?

I had been told by many people that I should consider modeling, but always thought you had to be stick thin. I had no idea what a plus-size model was, so at first I didn’t do anything about it. When I turned fifteen, my mother encouraged me to send a few pictures to Bella Model Management–Australia’s leading plus-size model agent. I received a call to attend an interview and was signed on the spot. I still can’t believe I built up the courage to go meet with my agent, Chelsea Bonner.

When you think of your agency, Bella Model Management, what is the first word that comes to you?

Inspirational

Have you ever struggled with self-esteem or body image issues? Do you find other girls your age struggling?

Of course! I have struggled and have seen lots of friends struggling with self-esteem or body issues.  I still do. I think you have to try to accept your body how it is. You can’t change it so you might as well try to love it and make the most out of it. I have learned to try to focus more on my qualities. At the start of high school, I went through a phase of being very self-conscious. I was much taller, more athletic, and more curvy than all my friends who were tiny, petite, beautiful girls.  It was really hard to look at all the cute 5’3 girls being fussed over by the boys, when I was the same size or taller than the boys…lol.

As I have started to figure things out, my confidence has grown. I have learned to stop caring about what others think–As long as I like me that is all that matters. I’ve accepted beauty comes in many shapes and sizes and thanks to Chelsea signing me to Bella model management; I have grown in leaps and bounds. I remember being told by my agent words that I will never forget, “As a model looks will only take you so far; it is your personality and attitude that will get you further.” This has proven to be true over and over, and truly reflects everyday life. Modeling with Bella has given me a new level of confidence and helped me to embrace that people see me as being a role model for other healthy teenagers.

What does the term ‘plus’ model mean to you?

I think the mere fact that we are called “plus” sized models attaches a stigma to us and that in itself undoes any positive message they could be sending. If they are really trying to go for the, “everyone is beautiful”, then just call us models. How are girls supposed to relate, I’m pretty too for a “plus” sized girl.

Healthy models are what most people want to see. Doesn’t matter what size they fall under, they can be a 14 and healthy, they can also be a 2 and healthy. People don’t want to see plus-size models for the sake of showing plus sizes, nor do people want to see skinny ones for the sake of “standardizing” clothing. If a designer can’t make a healthy body of any size look good, their skills are too narrow for the real world of women. 

What does being healthy mean to you?

Being healthy means getting enough sleep, eating healthy, and staying active. I’ve been a competitive swimmer and board paddler for years, so fitness is in my blood. I love to dance, so I take dance classes each week, but I know I will never be that super thin girl. It is important for young girls like me not to be so hard on themselves. If you slip up and eat a lot of chocolate one day, just workout the next day. Stop comparing yourselves to other girls. Everyone has a different body shape and some girls are just naturally skinny and others curvy, but we are all beautiful in our own unique way.

What’s playing on your iPod?

I have over 400 songs on my iPod. The most I listen to at the moment are:

Beyonce, Katy Perry, Taio Cruz, Lady Gaga, and Alisha keys

 What is your go-to outfit?

Loose T-shirt, cut off denim shorts, lots of chunky bangles, and strappy sandals for day.

Favorite place to shop?

My favorite place to shop is Westfield’s Bondi Junction; it has all my favourite brands like Sass n Bide, Mink Pink, and Tigerlily.

What 5 items are in your handbag that you couldn’t live without?

My mobile, my iPod, my favourite lip gloss, my sunglasses, and my mascara.

 If you had one piece of advice to give other girls your age, what would it be?

I would like to tell girls around my age that it is very important that we accept our body. To be beautiful we do not need to be stick skinny like some models or look like societies stereotype of beauty. Each of us has a different personality and a different body. We should all be unique!!! 

I’d tell other young girls that it’s okay to have curves, embrace your body, and don’t think you have to be thin to be beautiful!

As my mum say, “Don’t let the bastards get ya down.” I think that pretty much sums it up. Be true to yourself, be healthy, and tell anyone who tries to steal your sunshine or says that you are only pretty if you are “this” or “that” to take a hike.

Do you attend school?  Homeschooled?  How do you fit schooling in with your career? 

I’m still at school and am currently in year nine. I try to organize my castings and jobs around my classes. At the moment, my education is my number one priority.

What do your friends think of your modeling career? 

My true friends encourage me and are truly supportive. I’ve had others make nasty comments about my modelling, but I have learned not to let it affect me as I am happy with who I am and the way I look, no matter how hard they try and bring me down.

What would be your ideal date?

Haha! I can’t answer that just yet! As I’m still working on that. The guy in question attends my school and I have heard he still hasn’t the courage to ask me out …lol….Damn!!

What is the best gift you’ve given to someone?

The best gift I have given someone is a homemade DVD of me, my sister Stevie, and my little brother Jordy. The DVD was for my Nan, we had moved away and we knew she was missing us. It showed and spoke about all the fun times we shared from birth through present. It talked about how much she was appreciated and was loved. When she feels sad or is missing us, she just plays her DVD.

What are your favorite beauty products or must-haves?

Bronzing powder by Natio

Gentle foaming facial cleanser by Natio

Any Lip gloss by Napoleon Purdis

Mascara by Maybelline

In your spare time, what do you enjoy doing for fun?

I love hanging out with my best friend Charlie; we both make each other laugh so hard. I love going to the beach or catching a movie.

Who is your role model or hero?  Why?

I consider my mother and my Ninny (grandmother) to be both my role model and hero. They are two very strong women who have both overcome adversity in their lives and are always there to offer me love, guidance, and support. They are the most giving and generous people I know. They give their time, energy, support, and love unconditionally to everyone they have in their lives. My Ninny is also amazing at creating magical moments with everything. She keeps traditions and values strong in our family.

What do you love about yourself and why?

I love my smile. I love it because a smile is so much more than just a physical aspect of your face. It shows people who you are! All good things come from smiling; laughter, happiness, and friendship…I’m always smiling…so it’s definitely my favorite thing about me! I have always been told that I have a beautiful and infectious smile.

What are you excited about right now?

I am excited about building on my modeling career and what the future holds.

*Thank you, Bobbi!

Model Emily Nolan Says, “Real beauty starts with self-acceptance—loving yourself for who you are.”

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Food, Funny Experiences, Hobbies, Inspiration, Media, Models, My Story, New York, News, Photographers, Plus-Size Modeling, Recipes & Food, Self-Esteem, Shopping, Sports, Trade Tips, Travel, TV, Uncategorized, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on January 9, 2011 by Liz

Photographed by Jose Amigo

Emily Nolan was born and raised in Fairfax, Virginia. She is represented by CLICK Model Management (NYC), Dorothy Combs Models, Modelogic Wilhelmina, and The Campbell Agency. Emily has one older brother, Matthew (27), and two younger half-brothers, Riley (14) and Corey (13). Emily grew up playing softball as a catcher at the highest levels of competition. She loves to take pictures, scrapbook, and bake. She describes herself as a “model, entrepreneur, vegan, animal lover, and athlete”.

Photographed by Roberto Ligresti

How did you start your career as a model?

I was typecast as a character in a reality show in Washington, DC and I needed to send the production company headshots. Around the same time, one of my girlfriends convinced me to volunteer for a gig as a swimsuit model on the Fox morning news in DC for Saks Fifth Avenue. Coincidentally, Hilary Rhoda was being interviewed right before I went on. I was curious about how she got started, so I looked it up and discovered that she started at an event called ProScout. I went to ProScout’s weekend-long event, was called back by two big agencies, and the rest is history!

When people ask you to define the term ‘plus’ model, what do you tell them?

I am asked the question all the time, “What exactly is a plus size model?” My answer is simple; I jokingly respond that it’s any model bigger than a sample size 4 or 6. If they’re still curious, I just show them pictures of my beautiful curvy model friends. Most of my guy friends respond like, “Oh my Gosh, you know that girl? She’s your friend? Hook it up, Emily!”

Do you feel that ‘plus’ modeling is helping to redefine beauty?

People hear the word ‘plus’ and immediately assume the model is going to look like a whale and have five double chins. To our advantage, a lot of people don’t expect us to deliver beauty like straight models can, and when they see what we can produce; I think it shocks them…in a good way. It makes them think, “She’s a ‘plus’ model? She’s gorgeous!” 

In terms of your career as a model, what has been the best advice you have been given?

Every model, actress, or entertainer will tell you the same thing. Learn to take “No” in stride, believe in yourself, and work like the devil!

Photographed by Jose Amigo

Have you met someone in the industry that has had a significant impact on your life?

In the beginning of my career, I was called-back by an agent from Elite Miami and I was thrilled to pieces. I sucked it in and stood tall and the first thing she told me was that I should gain five pounds and be a plus size model; not exactly what I had expected, nor wanted, to hear. Needless to say, I was determined to stay in contact with her and keep her updated on my progress. I trained as a fit model for Silver Models in NYC for three to four months, and during my fifth month of training, I called the agent at Elite and told her I was ready to make the transition. She sent my pictures to Dorothy Combs in Miami and I was asked to contact her directly. I literally stepped off the train I took up to NYC to meet with Click’s plus division, and I got a call from Dorothy saying that she wanted to represent me. The next day, a well-known photographer that I had tested with called Click and scheduled a personal meeting for me, I walked out of Click’s office with a contract and a shot at self-employment! …If the agent at Elite had not been so honest with me, I think I would still be putting in excessive hours a day at the gym, shaping my body as a fit model.

Do you have a funny modeling story you would like to share with us?

Oh my gosh. My first casting ever was for a huge jeans company and they were paying a lot of money; I had no idea what to expect. I wore their brand of jeans to the casting to show that I was serious about working for them. I was so excited at the thought that the people at the casting would notice that I had done a significant amount of research on the company and had worn their brand of jeans, that when they did notice, I had what my Mom calls, the classic case of, “diarrhea of the mouth.” “Oh, I love these jeans! I wear them all the time! They’re so comfortable and fit my curves in all the right places. My Mom loves them, and my Grandma wishes they’d fit her…” and so on. I seriously die laughing every time I think about that casting. Good thing I’m a fast learner!

Have you ever suffered from body image or self-esteem issues? If so, what advice would you give to young girls and women who are currently struggling?

Oh, totally. Listen, sister. We’re just like fruits and vegetables. We all grow differently. Some of us are bigger and some are smaller. Some of us are plump and juicy, and others are small and tasty. It’s just the way God made us. Unfortunately, the way media depicts the “perfect woman” only accounts for a small percentage of the many beautiful, healthy bodies in this world. As cheesy as it sounds, you really want someone to love you for who you are. One of the most important confident building tricks that I learned from Nigel Barker was to find something about you that you really love, and flaunt it, sister! In my case, I really love my blue eyes, and they’ll never change with my size or age. A mani-pedi always helps, too!

What kinds of pressures do you see the girls in your life facing these days? What can we, as mentors, do to better address these issues?

Unfortunately, I see a lot of my girlfriends in the industry, who are naturally thin, hear that they’re not thin enough: the industry wants their women to be impossibly thin, and almost the only way women can attain that body is through food deprivation and disordered eating. In a perfect world, models, agents, and clients would stand up for a healthy body image. Until that day, the most important thing we have as models and role models is a voice. As my great-grandparents would say, “Sister, if you don’t have anything good to say, then don’t say it!” Alternatively, if you have something good to say, let the world hear it!

Photographed by Roberto Ligresti

Who taught you about real beauty?

For the most part, my Grandma and my Mom. I also have some very good friends who have such beautiful souls, that no matter the amount of makeup or labels they wear, they are truly magnetic beauties with unforgettable personalities. Real beauty starts with self-acceptance—loving yourself for who you are.

What do you wish you would have known at the age of 13?

Old Navy Performance Fleeces do go out of style. But, in all seriousness, I’d probably wish I had known I would kiss a lot of good-looking frogs before I found my Prince. And, that I’d grow up to be a model, and more importantly, a role model.

Who is your role model or hero? Why?

My Grandparents. They were born during the Great Depression and grew up with very few “extra” things, which we’re all so use to having nowadays. They raised my family to be compassionate and caring, and above all, appreciate the many opportunities we’re given to work hard, excel, and live the American dream. The most important lesson I’ve learned from them: Family first.

What is a fun fact about you?

I’m superstitious. My left shoe always goes on first. I make my bed the same way every morning. I always drive the same route when I’m going somewhere. The list goes on…

Photographed by Jose Amigo

My beauty essentials are…

Clean, moisturized skin and a beautiful smile. If I’m wearing makeup, it’s usually a little bit of Smashbox HD bronzer or powder (to control the shine of my moisturizer), Smashbox blush in Chiffon or Flush (depending on the season), and I like to curl my eyelashes. I really like the natural look, but if I do wear mascara, it’s Dior Show. A girlfriend of mine is introducing me to a vegan, chemical-free makeup line sold in DC, and I’m really looking forward to making the switch—her skin is so radiant and beautiful.

Lipstick or Lip gloss?

Murad Moisturing and Age Reforming lip gloss, everyday, all day. Smashbox’s nude lip liner in Fair and lipstick in Flawless for a nicer, more naturally defined look.

What is your go-to outfit?

Ha! I love this question. I love my Nike’s, fitted Under Armor sweatpants, and a cute workout tank top. I am such a tomboy at heart. When I go out with friends, I’ll wear skinny jeans, a cute top, and some fun heels. For some reason, guys can’t resist a simple woman who looks great in jeans in a tank top…it’s definitely an equation that works for me.

What are your favorite pair of jeans?

I’m a big fan of my Marc Jacobs jeggings. I also really like J Brand’s new pencil leg jeans, too; my favorite color is in venom because they look a lot like leather, and they’re animal friendly. Both pairs of jeans fit true to size, are slightly stretchy, and long enough! If I’m just casually running around town, I like my Levi’s Curve ID jeans—they’re affordable, comfortable, and they look good!

Where do you love to shop for clothes?

I love to shop at designer discount stores, like Loehmann’s, Last Call by Neiman Marcus, Nordstrom Rack, and Off Saks Fifth Avenue. There’s something about going through the racks and finding that one gem that no one else has found. I found my first Halston dress at Loehmann’s buried in the clearance racks. The original price was marked at $4,500 and got it for maybe $300. That purchase gave me lifetime bragging rights–I am the queen of good deals.

Photographed byJennifer Domenick

Being an athlete, you have a passion for fitness. How do you stay fit?

I love to work out. I try to run five times a week and lift weights three to five times a week. It’s important that I look curvy and healthy. It sends the message that this is my healthy size; this is the way my body is meant to look.

What does being healthy mean to you?

To me, healthy is about a balance. Eat right, treat your body like a temple, work hard, and get your rest. Appreciate your family, be compassionate, laugh a lot, and listen to your heart.

Would you please tell us how long you have been a vegan, why you made that healthful choice for you, and how it makes you feel?

I’ve been a vegan for about a year now. My Mom bought the book, The China Study, for literally, my entire family. She must have bought fifteen copies of it and made us all read it. The book talks about people’s predispositions to diseases and cancers, and how we can prevent the development of those diseases by a vegan diet and good exercise. It’s a real matter of fact book, I really am glad my mom made such a big stink about it.

Healthful reasons aside, I am the biggest animal lover on the planet. I have rescued a countless number of animals, including my mixed Black Lab, Dorey. I even convinced my Grandparents at a young age, that the stray cats living in our back yard were good luck and that we needed to keep them. I have such an immense love for animals and I’m very passionate about advocating for their humane treatment.

I shot with a photographer once who asked me if I knew why the leather in luxury cars was so supple and soft. He proceeded to answer his question and said that it was because the leather was from unborn fetuses—the skin of baby calves that had never seen the sun. Doesn’t it just make your little heart break to know that, not by choice, some animal has to give up their little baby at our own consumer’s expense?

What would we find in your refrigerator?

Mind you, everything that I eat is vegan and gluten free. I wash, chop, and store my fresh fruit and veggies as soon as I bring them home from the store; it really aids in making make healthy choices when you reach for something to satisfy your hunger. I try to eat a very raw diet, when I can, so you’ll find almost every in-season fruit and veggie (a lot of which comes from my older brother’s organic farm) in my fridge. You’d also find soy milk, coconut milk, carrot juice, orange juice, hummus, carrots, broccoli, artichokes, celery, eggplant, peppers, asparagus, veggie-burgers, brown rice bread, Daiya cheese, and leftovers from the local vegan restaurant. I keep frozen fruit in my freezer for fresh fruit smoothies.

In my pantry, I’ve got raw almond butter, as well as raw coconut butter, peanut butter, every type of seed, Go Raw energy bars, every type of raw nut, dried fruit, cereal, blue tortilla chips, my favorite chocolate chip cookie, and brownie box mixes. I’ve always got an extra bag of Enjoy Life’s mini chocolate chips lying around too. Several winter’s ago, my Mom and Step-dad surprised me with a Lello Italian gelato maker because I love to make my own ice cream. My favorite flavor so far is chocolate, and my secret is to add a pinch of salt to the recipe. I just made a pumpkin pie ice cream that’s a close second to my chocolate.

Photographed by Roberto Ligresti

What makes you uniquely beautiful?

I own every inch of my body and my personality. I know that confidence is the key to attractiveness.

In my purse you would find…

Ipod. Murad Age Reforming lip gloss. Louis Vuitton wallet. Essie apricot cuticle oil. Burt’s Bees almond milk hand salve. Face towels for the gym. Hand sanitizer. A Fuji apple and a water bottle.

How would you describe your style?

Comfortably sexy.

Favorite book?

Oh gosh, I love to read. The China Study has most definitely influenced my life more than any other book. Most of my reading though, are books about business; certainly an enjoyment of mine that was passed down from my Grandfather.

Celebrity Crush…

Mario Lopez. Hugh Jackman…oh Lawd!

What are your favorite sites to visit online?

I’m not much of an online shopper so when I’m online, I’m usually on Facebook, vegan/ eco-luxury lifestyle sites, as well as any sites or blogs dealing with news in the modeling industry (especially if it’s plus related).

Photographed by Rick Day

What is your philosophy?

Do what you do: If you’re good at something and you enjoy it, pour your heart and soul into it, give it everything you’ve got. Stand up for what you believe in and always, always, always listen to your gut…and your mother! =)

On a day off, what would your perfect day consist of?

Wake up without an alarm, go for a nice run, throw a swimsuit on, and go out on the boat with my family and friends. I’ve also lived the whole fantasy of being alone on an exotic beach under an umbrella with a good book where hot cabana boys are at my service…that doesn’t seem like such a bad “perfect day” either.

What is one of your favorite childhood memories?

Being the first one picked for any sports during recess. I was the kickball queen. I was also the only girl on my block, growing up with a bunch of boys: While most girls were learning how to kiss boys and apply makeup, I was learning how to check boys with my hockey stick on roller blades. Needless to say, my parents never had to worry about, “beating the boys off with a baseball bat.”

What are you excited about right now?

Oh goodness. I’m fairly young in the plus industry, so it’s really exciting for me when I get to meet all of the stunningly beautiful women who have pioneered the plus movement. Cindy Lauper once said that you should never meet someone that you idolize because you’ll only be disappointed; I doubt that I’d ever regret meeting Emme, or Brooke Shields for that matter.

*Thank you, Emily, for everything you do and for being one of our strongest supporters!

* You can find out more about Emily at http://mlestyle.com/ and http://www.facebook.com/profile.php?id=706953358#!/pages/Emily-Nolan/149048695137826

We Would Love to Know What You Are Thankful For! I Am Thankful For Something That Everyone Can Enjoy by Elizabeth Nord

Posted in Entertainment, Family & Friends, Fitness & Health, Funny Experiences, Plus-Size Modeling, Sports, Travel, Unique Beauty with tags , , , , , , , , , , , , , , , , , , , on November 22, 2010 by Liz

I’m thankful for my family, friends, health, life, and watching my girls smile and giggle, but today I want to focus on something else that I’m thankful for…nature. No matter who you are, where you live, or what the season, nature has so much to offer on many different levels. I feel inspired when I am outside. I see a world of possibilities. I feel alive, spontaneous, free, brave, calm, and fascinated.

My mother told me that she knew that I loved the outdoors the day that I learned to walk. We were at the zoo, and she said that when I started walking for the first time, I took off running towards an open field. She said that I was completely excited and happy running around the field and rolling in the grass. That was my first real experience with the complete feeling of freedom the outdoors can create!

Most of my best memories, dating all the way back to my childhood, have taken place outside. When I was a little girl, I built tree forts with my friend, Nikki. We didn’t build anything physical; we used our imagination and pretended a canopy of trees was our tree house. I liked to make mud pies too, and Nikki and I tried to sell our painted pinecones to anyone who walked or drove down our street.

When I was too young to know better, I thought I could fly. I wanted to go on an adventure. I thought my invisible wings would let me fly high up in the sky through the clouds and help me see the world from a different perspective. I climbed to my grandmother’s roof and flew—right smack into a tree. From that experience, I learned not to jump from tall buildings without a parachute, and that I could climb trees to get the different perspective that I was looking for.

I played soccer quite a bit growing up, and I still remember one particular game that stands out as my favorite. I don’t remember if I played well or who won, but I remember that it was snowing. We could hardly see the white soccer ball, but it was so much fun chasing the ball around in the snow! It’s always fun to play in the snow!

When I was a pre-teen, I found a litter of feral kittens near our house. I was convinced their mother had abandoned them, so I tried to feed and nurture them day after day and week after week in hopes that they would become my pets. It was an adventure and a challenge for me. After many hisses, bites, and scratches, I realized that sometimes wild animals are meant to stay that way.

As an adult, I love the natural beauty that surrounds us. It may be a flowing river, gorgeous sunset, picturesque mountain, little wild critters running around, the sound of the ocean waves pulling pebbles along the seashore, or a delicate flower—beauty can be found everywhere.

I love to observe nature. I love to watch sea turtles, chipmunks, bears, and horses in the wild. Okay, I have never seen a wild horse, but I’d love to! I am fascinated by the jewels nature has to offer–seashells, gorgeous rocks, fascinating twisting vines, exotic plants, sweet smells, berries that sooth bee stings, delicious raw fruits and vegetables, sand dollars, lightning, stars, a full moon, gorgeous intricate unique patterns on living things, and clouds that look like angels.

I have a love affair with the ocean. I could stare out at the ocean for hours and I have. The ocean calms me and helps me consciously feel my emotions like nothing else can. I am continuously drawn to water. The ocean is so full of energy and life. I love that the ocean is ever-changing. It can be powerful, active, unpredictable, calm, productive, soothing, mysterious, intriguing, fun, scary, and beautiful. I can relax more when I’m outside, even if I’m just sitting in the sun. I am thankful for the cool breeze on my face and the sun on my back.

I like to play outside! It can be swimming, skiing, walking, soccer, paddle boarding, hiking, horse riding, throwing snowballs, sledding, building sand castles, collecting rocks, or whatever… I love it all! I still run around in wide-open fields and beaches—but now, I’m usually chasing my daughters.

When I go for a run by myself, I don’t listen to music and I don’t use a treadmill. That works for me. My mind is clear when I’m outside. When I’m in motion, creative thoughts come to me and decisions are made. Some of my best ideas have come to me while I’m running or walking. When I return home, I quickly run to my notebook to write down my thoughts. Sometimes, I like to run while it’s misting or raining because that motivates me and it pushes me to run faster. Sometimes it feels like the rain has an emotional cleansing effect on me.

I can challenge myself in nature. Learning to ski as an adult was tricky for me, at first. But, I kept going back to the mountains until I prevailed. I love being active with my husband, kids, and friends. It can be a great bonding experience.

I like to investigate. I like to try new trails, hike new places, see new land, and try new things. I like to look under rocks for insects, crabs, or some other unexpected surprise. Nature has so much to offer.

I am hopeful that I am passing on my love of nature to my daughters. They are young and immersed in the fun of the outdoors. They love to play make-believe by a river, watch the clouds make shapes, dance in the rain, swim in the ocean, collect sea shells and sea glass, build igloos, play in the dirt and mud, skip rocks, make snow angels, run through fields, make “homes” for little critters, and catch frogs.

I am thankful for nature and the world of possibilities that it creates. I like the way I feel when I’m outside—I come alive. You don’t need anything, but your imagination, to enjoy the great outdoors. You can have fun, create, play, relax, and learn. Even at thirty-seven years old, I still like to jump over puddles; I like to see how far I can jump without getting wet. It’s the simple pleasures that give me joy.

* What are you thankful for? We would love to hear from all our readers around the world!!

International Model Robyn Lawley Says, “There is So Much More to Life Than Fitting Into Size 6 Jeans, and I’m Glad I Realized This Sooner Than Later.”

Posted in Articles, Books, & Magazines, Australia, Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Entertainment, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Media, Models, Movies, Music, New York, Photographers, Plus-Size Modeling, Radio, Recipes & Food, Self-Esteem, Shopping, Sports, Trade Tips, Travel, Unique Beauty, Wilhelmina, Work with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on November 18, 2010 by Liz

Cosmopolitan Magazine

Robyn Lawley is a plus model from Sydney, Australia. She is signed with Bella Model Management in Australia, Model Management in the UK, Okay models in Germany, and Wilhelmina in NYC, USA.  Some of her clients are David Jones, Nordstrom, Cosmopolitan magazine, Madison Magazine, Kohl’s, New Look, Spirito, Ezibuy, and more. Robyn enjoys films, music, making music, watercolor painting, cooking, eating, rock climbing, and traveling.

Robyn wrote, “I’m a model beyond a size 10 and I love my job. I get to travel the world, and at the same time promote healthy shapes and let audiences know that it’s okay to be who you are. Embrace your body for what it is, exercise, eat as healthy as you can, and have fun. There is so much more to life than fitting into size 6 jeans, and I’m glad I realized this sooner than later.”

Photographed by Kane Skeener for Cosmopolitan Magazine

How did you begin your modeling career?

She started modeling at the age of sixteen, when I won a modeling magazine competition, but I didn’t model for long, as I struggled to keep my weight down. Two years later after seeing success in Abby Valdes and Crystal Renn, I signed with Chelsea from Bella Model Management.

What advice would you give to young women who are struggling with self-esteem, confidence, or body image issues?

I think all women and men, for that matter, go through this most days. Try to focus on something else; sometimes we get so self involved that we miss out on everything passing us by. Take up a sport you enjoy or a hobby you would like to start. Confidence can come from achieving even the smallest of things.

Try not to compare your body to that of celebrities or top models because what you see is not always true (especially with Photoshop ruling the planet). Work with the body type that you have and just enjoy that you can see, that you can hear, and that you can walk. Both my mother and my older sister have worked, and still are working, with disabled people and it really can make you think that spending so much time pinpointing your flaws is hiding what you are really about.

Photographed by Simon Upton for Madison Magazine

What kinds of pressures do you see the girls in your life facing?  What can we, as mentors, do to address these issues?

I think the most troubling thing is the amount of concern that we have over beauty. We no longer even care if someone has a good soul; we care more if they have lost the most weight or are taking up a certain exercise. I hate when I start researching what a celebrity does; it gets so time consuming. Later, I think my god I could have been practicing guitar or rock climbing. I just wish the beauty/entertainment industry didn’t have such a hold over our self-esteem. I do remember, though, when I was fourteen, I had no idea what cellulite was until I saw a magazine in a grocery store harpooning females with it on their cover. I remember going home straight away to inspect my thighs. From then on, I always wore board shots; even in competitive swimming. Did I have cellulite? No, I didn’t, but that magazine made me feel ashamed of my body. I will always blame them for making women, especially teenage girls, feel ashamed of their bodies. We should be empowering women and pushing them further in their lives, not making them inspect their thighs.

Having just recently moved to NYC, what has your experience been like so far?

It’s tricky to say; I both love and hate NYC. It’s just so different from Australia. It can be a shock to the system. I feel like I’m riding a rollercoaster—from crazy parties to crazy people chasing you to awesome shopping. It’s definitely one of a kind.

Where do you like to shop for clothes?

LONDON!!! It’s the best place to shop in the world. I love Camden markets and Topshop UK. I am finding Williamsburg, Brooklyn (where I live) has awesome vintage.

Photographed by Georges Antoni

Do you have a favorite workout routine?

I love playing sports. One thing I miss is team sports. I can’t do any because my routine is so out of whack with modeling. I love rock climbing though because it doesn’t feel like exercise; it just feels like a fun challenge and boy it’s challenging. I try to hit the gym about four times a week. I really miss my personal trainers in Sydney, Australia. In NYC, they are so expensive that it’s not worth it. If you find you are a person who lacks the motivation or knowledge, investing in a trainer, even just for a month, is well worth it. Even just to learn the safe way of working out at a gym and what types of exercises are good for your body type.

What are your favorite beauty products or must-haves?

I love Benefits new High Beam face illuminating cream that you put on your cheekbones for the healthy glow, Lancôme’s New Définicils Precious Cells Mascara, and of course, good old trusted Paw Paw ointment for my lips.

Do you have a beauty secret or tip you would like to share with us?

Make sure you wash your face twice a day; tone and then moisturize. Sounds dreary, but once it becomes habit it’s second nature.

Photographed by Kane Skenner for Cosmopolitan Magazine

What are you listening to right now?

EVERYTHING–I LOVE MUSIC! The top five albums I listen to all the time are the Romeo and Juliet soundtrack, The Boat That Rocked soundtrack, Juno soundtrack, the best of Janis Joplin, and La Roux’s first album. But, I like anything from Bloody Beetroots, to Jimi Hendrix, to Rolling Stones. Going to festivals is one of my favorite things to do.

Favorite movie?

Gah, that’s like favorite song–too hard to pick. I’m a movieaholic. My favourite thing is watching a good movie. They can make me feel comforted– especially movies from my childhood. When I’m homesick, I watch all my old favorites.  As a young girl, my dad and mum would drive me and my sisters about an hour to watch movies at the Royal Australian Air Force Base because my dad was in the air force, and tickets were $2 each and we would all get a killer python each. Simple pleasures in life tend to be the best. :)

On a day off, what would your perfect day be like?

Waking up to my cute boyfriend back home, then getting sushi with my best girlfriends, later catch a movie with them and my man, and then going dancing at a club with awesome music with my awesome sisters.

What do you love most about modeling?

I love the confidence it gave me. I do admit I was struggling to accept my weight. I just couldn’t get over the fact that I was once an Australian size 6-8 (USA size 4-6). When I joined Bella, my confidence was pretty low, and I doubted that Chelsea, my agent, would sign me. I was lucky she gave me a contract on the spot and about a year later, my confidence was the strongest it had ever been, I felt unstoppable and still do. :)

What do you do to prepare for a photo shoot and what are your must haves in your modeling bag?

I wash my hair the night before and put a heat protector on my ends. The morning of, I wash and cleanse my face. I then use a good quality moisturizer and Paw Paw on my lips. I always take my own mascara because I have very sensitive eyes, and I don’t want to obtain any eye conditions.

Do you have any funny modeling stories you would like to share?

I think most people find modelling very glamorous, but trust me it can be anything but that. I hate when I have to walk around or get something with my hair is in curlers and I look like an old grannie.

I had a funny week though recently, when I was in Fiji for a Cosmopolitan shoot. I decided to go horse riding on my day off. The horse they had was tiny, but I didn’t get to see it until I had paid. I felt sorrier for the horse because it would have to lug me around, but I didn’t want to seem like a chicken so I went riding anyways. Once I had finished my thighs were so sore– more than usual. When I reached the hotel, my inner thighs were blue and bruised so bad that when I showed the stylist, she gasped… LOL–not good for a swimwear shoot.

Photographed by Georges Antoni

We would LOVE to hear about your experience walking in the OneStopPlus.com Fashion Show!

Yeah that was so great, I knew it would be a bid deal, especially when I arrived to see where it was. I was so lucky, I only got the job last minute as I did not go to the casting, they spotted me at a go see and decided to use me.  It was very empowering experience and I hope they do more.

What is a fun fact about you?

I like to do voices. I can do Gollum from lord of the rings, exorcist chick (pretty scarily well, so much so that I shocked a boy that I was dating once; he got so scared that he threatened to punch me if I ever did it again, and naturally I do it to him every time I see him. ha-ha), Stitch from Lilo and Stitch, and E.T.

What do you love about yourself and why?

I suppose I love that I rarely say no to anything; consider me the yes woman. I have always been like that ever since I was a little girl. I would give anything a chance. I’m not sure why, but I just never wanted to miss out on something I might have found fun, whether it be sky diving, jet skiing, rock climbing, canyoning, or travelling; anything really deserves a chance.

What is one last thing you would like to say?

Don’t be afraid to make a fool of yourself and have fun. My mother always said laughter is the best medicine and by god, she’s right! :)

*Robyn talks about acceptance. This is a great video!

**You can learn more about Robyn at her blog: http://reviewmerobyn.blogspot.com/

***Thank you, Robyn!

Amber Cather Gets Real About Acting, Body Image, Self-Esteem, Life, and the Guidelines for Plus & Straight Models.

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Designers, Family & Friends, Fashion, Fitness & Health, Inspiration, Media, Models, Movies, My Story, New York, Photographers, Plus-Size Modeling, Self-Esteem, Shopping, Trade Tips, Travel, Unique Beauty with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on October 13, 2010 by Liz

Photographed by Amber’s mom, Bonnie Cather

Amber Cather has been a professional model and actress since she was nine years old. Amber has been featured on many TV shows such as, “The Vampire Diaries”, “The Guiding Light”, “Ed”, “Conan O’Brien”, and she guest starred on “Law & Order: SVU”.  Amber played the lead role in the movie, “Missy’s Revenge”, and supporting roles in “Fishers of Men” and “Duane Incarnate”. She has also been in Victoria’s Secret and Mederma Commercials. She currently lives in Blue Ridge, GA with her husband; three-year-old daughter, Natalie; and their cat, Shelby.

Photographed by Bradford Willcox

How did you get started in the modeling industry?

I started modeling when I was nine. I was always a huge ham, and I loved being in front of the camera and on stage. So, I told my mom I wanted to model. She took me to an agency in Atlanta called Kiddin’ Around. I got signed and started working.

Was going from a straight model to a plus model a hard transition for you?

I’m not going to lie; it was incredibly hard. In the beginning, a lot of photographers and other models made me feel lesser, like I wasn’t a real model any more. Then, I started traveling a lot and working more and it didn’t bother me as much. I was still doing what I loved and getting to see the world, so I was happy.

Please tell us more about your transition from a straight model to a plus model.

I switched to plus after I had gone home to Georgia to visit my mom for a while. When I went back to New York, I was heavier than when I had left. I was exhausted from trying to get the weight off and then some. It seemed like they were always asking me if I could lose more and more weight. I noticed that the plus-size girls had also gotten smaller. When I first started modeling, “straight” size models were around a size 6 and some of the “plus” size girls were around a size 18/20. I saw the plus girls and they looked like curvy, beautiful women. So, I thought to myself, it would be much easier just to eat a whole lot more and gain weight and probably more fun, so that’s what I did. I was able to get up to a small size 12, but that was actually with a lot of effort.

Photographed by Cressida Wilson

What does the term “plus” mean to you?

To me, it just means fuller figured models.

What are your feelings on the term “plus” model?

The term “plus” doesn’t bother me. I think it’s better than a lot of other words the industry could probably come up with!

Do you think models should be divided into straight and plus size categories?

I do think that straight size and plus size should be divided. There are two different audiences that are being marketed to, so I think it makes sense for them to be divided. I think beauty campaigns, however, should be open to straight-size and plus-size girls.

Is there a fine line between plus model and straight model body measurement requirements? When is a model ”too small” to be a plus model or ”too big” to be a straight model?

I think the guidelines for what is considered straight size and what is considered plus size are specific and non-specific at the same time. If you are larger than a size 4, you are a little too big to be straight size, and if you are smaller than a 10, you are a little too small to be plus size. However, if you are caught in this no man’s land, there are clients that don’t mind if you pad up to make yourself larger. So, potentially, you could be a size 6 or 8 and be a plus-size model. It’s not that common, but it happens. I’ve actually just now lost just a bit too much weight, and I am being put back into the straight category since I am now a size 4 again. It was a healthy and easy transition for me this time. I think because I didn’t lose weight for anybody else and I didn’t feel any pressure to do it. I just wanted to get healthy and in shape to be a role model for my daughter. My weight naturally dropped down to a 4.

Photographed by Blake Davenport

Not only are you an amazing model, you are also an actress. We would love to hear about your acting career. What do you enjoy about acting?

I started acting just a little bit after I started modeling. There was a nationwide search for a girl to play the part of Cybill Shepherd’s daughter on the sitcom, Cybill. I sent in a video audition through my agent. It finally came down to Katherine Heigl, Alicia Witt, and me. I flew out to LA to read for the executive producer, and while I was there, I got a manager for acting. While I lived in NY and was straight size, I did quite a bit of acting as well. I had a small day part on “Law & Order: SVU” and did a film called “Duane Incarnate”. I took a break from acting while I was fuller figured. I am now and have just recently started auditioning again. My next project is a role in a film called “Fishers of Men”. We film October 5. I’ve always really enjoyed acting…maybe even more than modeling. I like to talk a lot and love performing.

Have you ever struggled with body image or self-esteem issues? If so, what advice would you give to girls/women currently struggling?

Yes, I have. I had a thyroid tumor when I was seventeen, and had to have a total thyroidectomy. Before my surgery, I was naturally a very thin girl. A month after my surgery, I had gained 40 pounds. It was incredibly hard to deal with, especially at such a young age. I wasn’t comfortable in my skin at my new size, so I barely ate for a long time to get back down to a size 2-4 and continue working as a straight size model. The advice I would give girls that are struggling with body image and self-esteem issues is to try to embrace who you are. Everyone looks and feels their best when they are at their natural size and are healthy. I didn’t feel good when I was forcing myself to be too thin for me and I didn’t feel good on the opposite side of the spectrum when I was forcing myself to eat and be heavier to be able to get close to a full size plus model. I still struggle sometimes and the thing that grounds me the most is my daughter. I don’t want her to grow up hearing her mommy putting herself down because I don’t want Natalie to think that is ever acceptable.

Photographed by Amber’s friend and fellow plus model, Cressida Wilson

What is your definition of beauty?

My definition of beauty? That’s a hard question. Obviously, inner beauty shines the brightest. There are girls that are absolutely stunning on the outside, but if they have a bad attitude or mean disposition, it diminishes their beauty.

Do you think plus models are helping redefine beauty?

I think some plus models are helping redefine beauty. Again, I really think being healthy is the most important thing and that’s what I think is going to help redefine beauty the most. I have had the pleasure of working with some amazing plus models that truly embodies what I think a woman should be, and I have had the misfortune of working with girls that are the complete opposite. As a whole, I think it’s good for women to have a wider variety of sizes of women to look at, as examples of what we consider beautiful.

Photographed by Blake Davenport

What does being healthy mean to you?

Being healthy to me means taking care of yourself in every way. Body, mind, and soul. I think it’s important to eat healthy, but not go crazy. I still eat what I want, and I think that’s important. Allowing ourselves some indulgences sometimes is healthy, too! Staying active is healthy. I recently started dancing again because it’s one of my first true loves, makes me happy, and is helping to keep me fit. Keeping your attitude and mind healthy is just as vital. Being kind, open, patient, and learning new things…that’s all-important to me, and I try my best to live that way. I fail sometimes, but I try! I’ve come to the realization, that for me, my healthiest size is a little on the small side for plus and a little on the large size for straight. So far, I’ve found that I’ve actually been working more, and I think it has to do with the fact that I feel better than I have in years and it shows in my work.

Where would you like to see the fashion and beauty industry in five years?

I would like to see the industry accept body types that are in between what is now straight size and plus size. I would also like to see some of the “straight-size” girls gain just a little weight, and some of the “plus-size” girls lose a little weight. Just my opinion…please don’t hate on me for it! I feel like in some editorials they exaggerate the thinness of girls for shock value and do the opposite with plus girls. It’s not beautiful to me.

Photographed by Tanja Tremel and Jasmin Arbes

What has been one of your most memorable modeling experiences?

One of my most memorable modeling experiences was probably my first runway show in NY when I was seventeen. It was so exciting!

What would be the perfect day with your family?

A perfect day with my family is when we take Natalie somewhere that she really enjoys and then have dinner in the evening, watch a movie together, and all go to bed. Pretty simple, but it’s my favorite.

What is one thing your daughter has taught you?

She has changed my life in a way that I think only mothers truly understand. She’s changed everything. The way I look at the world, in general, is entirely different now. Having her made me take a long, hard look at myself and realize there was a lot I wanted to change. She’s also taught me a lot of patience!

What has been your proudest moment?

My proudest moment is anytime anyone meets Natalie.

How would you describe your style?

I am not a typical model at all! You won’t see me in some really cool outfit and amazing shoes with accessories that only a stylist would be able to come up with! My style is very simple. I like clothes that fit well, and that I think are pretty.

What are some of your favorite beauty must-haves or products?

I must have an eyelash curler, mascara, tweezers for my eyebrows, blush, a barely tinted lip gloss, and Dove Sensitive Skin soap.

Photographed by Blake Davenport

What do you love about yourself and why?

I love the fact that I’m very real and open. Some people don’t like it I suppose, but I prefer that over a lot of the people who need to grow up. I try not to put on airs or a facade of what my life is or has been. What you see with me is pretty much what you get…mostly.

Who do you consider a role model or hero?

My mom and my sister. My mom because she has been through a lot and is an incredibly strong woman, even if she doesn’t realize it. My sister because she is simply amazing. She is always in a good mood, she is smart, she’s an incredible mother and friend, and she’s funny. She’s just inspiring.

Do you have a hidden talent or something we would be surprised to learn about you?

I love math and word games. I love all games, actually. My husband and I have even gone to some cornhole tournaments. Haha! It’s a crazy fun game! My best games are probably spades, ping-pong, and Nintendo 64′s 007. I almost forgot–I’m freakishly good at grab machine games. I have cleaned several out before and had them turned off on me. So, every time I see one, I have to play. I’m obsessed. Ha ha!

Bridal Guide Magazine

If you had one wish, what would it be?

I would wish to be content. It always feels like I’m working towards something else and/or for better all the time. I would love to know how it feels to just be and be okay with that.

What are you excited about right now?

I’m excited about my life! I’m excited about how my career is going. I’m excited to see my daughter grow up. I’m always excited!

*Thank you, Amber!

** You can learn more about Amber at http://ambercatherinc.com/.

Daron Dean Shares Beauty Advice!

Posted in Beauty, Hair, & Make-up, Body Image, Confidence, Fitness & Health, Inspiration, Models, Plus-Size Modeling, Sports, Unique Beauty with tags , , , , , , , , , , on October 10, 2010 by Liz

Daron Dean is a plus model who was born and raised in Brush Prairie, WA. She is nineteen years old, one of four girls, and the second to youngest in her family. Daron says that her sisters and mom are her heroes and inspiration. Daron is a sophomore at Lewis & Clark College in Portland, Oregon, and she plays college basketball. Daron is passionate about animals, modeling, and basketball; and she is studying biology to become a veterinarian. Daron loves making people laugh and is always cracking jokes.

What is the best beauty advice you have ever been given?

The best beauty advice I have ever been given is to take care of my skin and my teeth! When my skin is clear and when it looks and feels great, I feel beautiful whether I have makeup on or not. A smile is easily one of the most beautiful things anyone can do, so taking good care of your teeth is a must.

What are your beauty must haves?

There are a few beauty must have’s that I can’t live without. Bare Minerals makeup works wonders! My mom first bought it for my sisters and I when I was a freshman in high school. To this day (five years later), we all still love it and use it daily. Another thing I love is mascara. Over the years, I have tried many kinds, but my absolute favorites are Maybelline Colossal Volum’ Express, COVERGIRL Lash Blast, and Maybelline Define-A-Lash Volume Mascara.

What are your beauty tricks to looking good when you are short on time? 

I try to give myself enough time before I go out to put some makeup on, but when I’m running a little late there are a few tricks I use to save time and still look good! I whip a quick layer of my Bare Minerals all over my face to even out my skin tone. Then I add some gold or brown shimmer to my eyelids to add some sparkle. Mascara comes next; just a few coats. Then I add some blush to the apples of my cheeks, and I’m good to go! If all else fails, just do mascara; it will open the eyes and bring the focus to them! 

*Thank you, Daron! What are your beauty must haves or tricks to getting ready in a rush?

Healthy, Natural and Happy is…Beautiful by Solveig Walkling

Posted in Australia, Body Image, Confidence, Family & Friends, Fitness & Health, Inspiration, Models, Plus-Size Modeling, Travel, Unique Beauty with tags , , , , , , , , , , , on September 16, 2010 by Plus-Size Models Unite

Solveig Walkling is an international model, journalist, and Pilates instructor from Australia who was one of out first supporters and contributors. We have published two previous articles by Sol. The links to the articles are at the bottom of this post. Here is Sol’s latest contribution.

Sol Walkling

Sol on a road trip for the day with a friend. No plan, no time limit, just fun.

Happy and beautiful is… friends cracking you up.

Watching the latest season of Australia’s Next Top Model and its polished new contestants the other day, I was in awe of how well these girls knew how to pose for a camera, walk on a catwalk (in a major fashion show for their first challenge, no less!) and make themselves pretty with make-up and nicely styled hair. They are pretty perfect little models before they even start receiving advice from Sarah Murdoch, the show’s host, or the other model mentors like Josh Flinn. It’s incredible. When did teenage girls become so aware of their looks and appeal?

Sure, I used to worry endlessly about how I looked from when my body started hitting puberty but I thought applying sheer lip gloss and mascara and blow-drying my hair was dolling up. The times when I tried eye shadow or lipstick, I ended up wiping it all off, disgusted at how artificial and bad I looked. How come today’s teenagers no longer have those boundaries and no longer consider natural beauty to be true beauty? To this day, when I finish a photo shoot and walk out onto the street in full shoot make-up, I feel like a circus clown with war paint on. What is needed to make a look beautiful for a magazine and for everyday life is something totally different.

An ex-boyfriend of mine used to call it the “make-up or wake-up girl” thing. Him and his mates would text each other after meeting a girl for the first time (and spending the night with her). “Make-up” was reserved for artificial, highly made up girls who worried about their look so much they’d even get up before the guys and ensure they’d have some make-up on prior to brekkie. “Wake-up” girls were the ones they’d fall in love with. Ones you’d want to lovingly gaze at and hold in the morning. They were naturally beautiful. No make-up needed. Their personality was reflected in their looks.

I love that little wake-up make-up saying. It’s a sweet way to distinguish and acknowledge natural beauty. It’s more about the person than their appearance. I hope those young girls on Australia’s Next Top Model have a sense of their own value as a person and understand that outer beauty can reflect a beautiful personality but that being a model doesn’t actually mean anything in itself.

Being happy with yourself, looking after your body and being friendly, giving and appreciating is far more important. No make-up needed. Radiance comes from within.

Don’t think me hypocritical. I know I’ve got stacks of photos online that show me heavily made up. And yes, I do appreciate fashion photography and a great photo shoot. But if I had a teenage daughter would I like her to know how to move like  a model and put make-up on like a grown woman ready to go out on a date? Are you kidding?! I’d like her to be a tomboy climbing trees, falling into rivers, and coming home with scratches and cuts from mountain biking – with a smile on her face. There’s enough time for them to grow up and start worrying about their looks and how to apply concealer. (For the record, I bought my first foundation and concealer five years ago when I needed it for modeling.)

Hey, why don’t we go ahead as role models and show them that we are happy in our skin. Without make-up. Here are some of the shots that show me happiest – and in my view most beautiful – no or barely any make-up needed. Beauty is being yourself. Below is me. Let’s start a little movement. When are you happy and beautiful? Email me pictures at bookings@solwalkling.com- and I’ll put them up.

Sol Walkling

Trying some Indigenous flower for the first time on a travel assignment up in Queensland after hunting for food in mud swamps.

Happy and beautiful is…  travelling.

Sol Walkling

Returning home after an offshore race. No sleep, no land, no worries.

Happy and beautiful is… doing sports.

Sol Walkling

Home on the Northern Beaches with Mr. Wonderful, his family and kids. The sky was overcast but the outlook sunny.

Happy and beautiful is… being around loved ones.

Sol Walkling

Taking out a yacht for the day with good friends and inspiring company, yummy food and wine, and anchoring near my house.

Happy and beautiful is… just relaxing.

Sol Walkling

At the end of a shoot at the beach when all the make-up has washed off and I’m exhausted.

Happy and beautiful is… in the outdoors feeling the elements.

*Here are the links for “Solveig Talks About Loving Your Body and Healthy Weight Tips”  http://plussizemodelsunite.com/2010/08/01/solveig-walkling-talks-about-loving-your-body-healthy-weight-tips-modeling-advice/ and “Solveig Talks Swimsuits” at http://plussizemodelsunite.com/2010/03/16/93/.

**You can find out more about Solveig at www.bodymindsol and www.solwalkling.com.

***Thanks again, Sol!

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