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Did Lizzie Miller Start a Body Image Revolution?

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Designers, Events, Family & Friends, Fashion, Fitness & Health, Inspiration, Models, News, Photographers, Plus-Size Modeling, Recipes & Food, Self-Esteem, Shopping, Trade Tips, Travel, Unique Beauty, Work with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 14, 2010 by Liz

Photographed by Seth Sabal

Lizzie Miller caused quite a stir while posing nude for the 2009 September issue of Glamour magazine. She has been referred to as “the woman on page 194.” When we first saw her image in Glamour magazine, our initial thoughts were “Finally! What a breath of fresh air.”

Finally, the time had come to see an image of someone that we could relate to. It took someone like Lizzie to start a wave, to start a crusade for women everywhere. There is more to Lizzie than being “the woman on page 194.” We hope this interview will help you see the true beauty that radiates from within her.

Glamour Magazine – Photographed by Patrick Shaw

Please tell us where you are from, and how you got started in the modeling business.

I’m from San Jose, CA. I got started with my modeling career by going to a Model Search that I had heard about on the on the radio. My mom was convinced it was a scam, so I paid for part of it. The model search was held at a huge hotel in San Francisco and had all sorts of agencies there. I was called back by a few of the agencies. Since I was only thirteen, my dad kept in contact with the few agencies who called me back (including Wilhelmina) and we made a trip out to NY the following summer. I signed with Wilhelmina then.

Please tell us about your experience regarding the September issue of Glamour magazine, which featured you nude along with an article about feeling comfortable in your own skin.

It was my first nude shoot, so before it, I was a little nervous. But it was weird, as soon as I was on set; I was comfortable and felt confident. I pleasantly surprised myself that day! I thought I would be nervous! But, I actually felt really good. Everyone was really professional and made me feel even more comfortable.

Photographed by Rafa Galler

What misconceptions do you think society has of plus-size women?

I think the biggest misconception is that all plus-size women are unhealthy and overweight — which is not true. I guess that brings up the question: What qualifies as “Plus Size.” I’m a size 12-14 and 5’11, and for my body, it’s a comfortable size. I’ve always been athletic and have never been a skinny girl. But, I enjoy working out, playing sports, and eating right. Now, if I’m craving some sweets, I do let myself indulge but, it’s all about checks and balances. Let yourself have a cookie–not five.

Most of the fellow plus-size models I work with are proportionate and in shape. Their bodies just happen to rest comfortably at a size 12 or above.

Have you ever struggled with self-esteem or body image issues in the past? If so, how did you reach the point of accepting and loving your body as it is?

I think every girl, at some point, has struggled with body image (including me)! It’s a huge problem and it’s not talked about enough. I use to be so self-conscious that I wouldn’t even change in from of my friends and family; I would run to the bathroom. But, being in this industry has made me feel comfortable with myself because you HAVE to be. It started with me changing in front of one stylist, then another, and another. They’re not even looking at me; they’re more focused on getting the clothes ready, etc. So once I realized that they’re not staring at me, I became more comfortable. After 8 years of changing in front of many different people, you get used to it.

Another trick I would try when I was younger was that I would wear my bikini around my house before going to the beach so I could get use to the feeling of showing that much skin. The more you do it, the more comfortable you become.

Photographed by Rafa Galler

What advice would you give to young women who are struggling with self-esteem, confidence, or body image?

Do not be so hard on yourself. If you slip up and eat a lot of cookies one day, just workout the next day. Stop comparing yourselves to other people. Everyone has a different body shape and some people are just naturally skinny. It’s exhausting trying to be really skinny when your body is athletic and curvy. It was so liberating for me when I finally accepted myself the way I am and stopped comparing myself to other girls.

Plus-Size Models Unite embraces women of every shape, size, ethnicity, and age, which includes women who are short, tall, plus, thin, and every woman in between. We applaud diversity and support women to find the inner strength to accept, respect, and embrace their uniquely beautiful self. We know you feel the same way. Please tell us your thoughts about promoting the fact that beauty comes in every size.

I’ve always said beauty comes in all shapes, sizes, and colors. I think skinny girls have just as many self-confidence issues as curvy girls. It comes down to the mind. If you think you are beautiful then you will be because your confidence will exude through you. Everyone has a different body type and the most important thing is recognizing which shape YOU are. Not what the girls looks like in magazines and not like what the girls look like on TV. We all need to stop comparing ourselves to unrealistic expectations of Beauty.

Photographed by Rafa Galler

What does being healthy mean to you?

Being healthy means getting enough sleep, staying active, and eating healthy food. I go by the color rule. Always try to have some color on your plate (greens, colorful fruits, etc); most unhealthy things are a brown color (or fried). Find exercise that’s fun! If it’s fun, it won’t feel like working out. I love to dance, so I take any dance classes that sound interesting to me–as long as it has great music! Music is definitely important for working out. If you’re not a runner and want to become one, make an
awesome upbeat playlist and it will be more fun as well. (I don’t jog on the treadmill that much–I prefer dance classes, but when I do run, a really good playlist helps me!)

Out of all the places your modeling has taken you – where is the most memorable?

The most memorable place I’ve been is Barcelona, Spain. I’ve always wanted to go there and the shoot happened to fall on Valentine’s Day weekend. Since I travel so much for work, I had acquired A LOT of frequent flyer miles. So I used those miles to get my boyfriend a ticket to go with me. It was such a great weekend!

Photographed by Rafa Galler

Where do you like to shop for clothes and who are your favorite designers?

I shop all over. I really like Mystique Boutique; it’s a small store that has several locations in New York. I also like Zara, Arden B., H&M, and Urban Outfitters. Some of my favorite designers are Max Azria, Roberto Cavalli, and others.

What are some of your favorite beauty products or must-haves?

MoroccanOil deep conditioner. (http://www.moroccanoil.com/)

Please tell us about your singing career.

I’ve been singing ever since I could. I was always in school choir and musicals. I’ve been taking one-on-one voice lessons for two years now and piano lessons as well. I write lyrics and come up with melody to songs. I’m learning piano, so the writing music part became easier.  I’m currently working on my demo tape and getting my written lyrics out there for people to hear.

What are you excited about right now?

I am really excited about an upcoming shoot in London that I have for Spririto Catalog! I have never been there before, and I always love to visit places that I have never seen!

*Thank you, Lizzie!

Lizzie Miller has been with Wilhelmina on the Plus Size Board since she started modeling at age thirteen. She told us that she has two sisters and a supportive mom and dad.

What do you think about Lizzie’s Glamour magazine shoot? Do you think Lizzie Miller started a body image revolution? How do you feel about your body image? We would love to hear your thoughts!

Let’s Talk About Your Wedding, Your Dress, and the Pressure to Lose Weight.

Posted in Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Confidence, Events, Family & Friends, Fashion, Fitness & Health, Inspiration, Self-Esteem, Shopping, Unique Beauty, Your Story with tags , , , , , , , , , , , , , , , , on April 22, 2010 by Liz

Photographed by Jon Bolden

Emily Sorensen is not a plus size, nor is she a model, but that doesn’t stop her from waving the body acceptance flag every chance she gets. Whether it’s in the office, with her family and friends, or online, she encourages others to come to peace with the body they have and invest in the things that matter most in life. Emily was recently married and during the engagement found herself struggling with an issue that she thought she had already come to peace with–her size. Here is her story.

I was a size 12 on my wedding day. 

Not a designer 12, not a couture 12, not a “wedding dress only” 12. A solid commercial size 12. 

It wasn’t the smallest size I’d ever been, but it wasn’t quite the largest either. This wasn’t the result of dieting and obsessive workouts. That’s just the size my body likes to be. I’m 5’3”, I’m busty, I have brown eyes, blondish-brownish hair, and wear a size 12. 

So I was a size 12 bride. 

From the moment a woman says “Yes!” (or perhaps more fitting now, changes her Facebook status), the advertising inundation begins:

“Lose 30 lbs before the big day!”

“Slim down for your walk down the aisle!”

“Fit in your dress!”

And my favorite: 

 “Don’t be a fat bride!” (Yes, this really showed up in an ad on Facebook.)

So here I am–a size 12. I was a size 8 once–although it took a diet of sugar-free Jell-O and Diet Coke to get there, which I don’t recommend. Later I got down to a size 10, although that was the result of a post-surgical liquid diet, which I really really don’t recommend. I know now that size 12 is healthy for me. It’s not just healthy for my body, but it is healthy for my mind and soul as well. Usually, I am comfortable in that knowledge and I get by without too many body crises. 

But I’d be lying if I said I was my usual confident self throughout my wedding planning. An enormous amount of pressure is put on a woman to look her absolute best on her wedding day. This translates, of course, to becoming the thinnest, blondest, tannest “best” that money can buy. I think we’ve forgotten that what makes a bride so beautiful on her wedding day is the internal radiance that comes from joining in marriage with the person she loves most in the world. 

So I had a bit of a body crisis while I was planning my wedding, but here’s the conclusion I came to: I am going to be my best on my wedding day. My 5’3”, busty, brown-eyed, blondish-brownish, size 12 best. The me that my husband fell in love with. I made up my mind that none of that was changing for my wedding day–and I’m glad I did. 

This was, at times, an uphill battle. The wedding industry is not one built on self-acceptance. Not only are ads and articles written with the assumption that every bride, no matter her size, is trying to become smaller for the “big day”, but there’s a lot of other really bad advice out there. For example: selecting the dress. Plus-size brides are presented with a list of what to avoid: nothing strapless, nothing sleeveless, and nothing fitted. The goal is to SLIM and SKIM and HIDE. 

I tried a few skimming dresses that made me look like a melting pudding pop on a hot summer day. The A-lines that were supposed to balance my chest just made me look like a frosted cupcake (as much as I love eating dessert, I’m not so keen on looking like one). 

One day I showed up at a sample sale, sure that there would be no dresses to fit a body like mine. But when I slipped into a form-fitting, low-cut halter that fit me like a glove and made me look like a glamour ad from the 1950s, I knew all of those advice articles were just full of it. The fitted nature of the dress worried my tailor, who warned, “No more enchiladas!” a week before my wedding. I figured if enchiladas had served me just fine for the majority of my engagement, they were not going to ruin it all in the last seven days! If anything, staying the same and stabilizing my size during the engagement made things easier because I didn’t have to worry about last-minute taking-in or letting-out.

On my wedding day I didn’t just look my best; I felt my best. The pictures show a beautiful, deeply happy woman full of love and joy.  I was too busy talking, laughing, drinking, and dancing to worry about how my upper arms or lower belly area appeared in the pictures. What I remember that day was that I felt so surrounded by love and support, and so smitten by my charming husband, that body insecurities were the last thing on my mind. I’m really happy now that when I look at my wedding photos I see the real me, not some manufactured, temporary version of me that I would otherwise always be trying to get back. 

*Thank you for sharing your inspirational story, Emily! We look forward to hearing more from you in the future!

We would love to hear from our readers, too. How do you feel about the internal or external pressure to lose weight before a big event? Have you had a similar experience as Emily? Do you feel pressured to look a certain way? Are you at peace with your body? Do you feel uniquely beautiful? Tell us your thoughts and share your stories.

International Plus Model, Tracie Stern, Will Answer Your Questions!

Posted in Articles, Books, & Magazines, Body Image, Celebrity, Confidence, Events, Fashion, Models, Plus-Size Modeling, Self-Esteem, Trade Tips, Travel, Unique Beauty, Work, Your Story with tags , , , , , , , , , , on March 14, 2010 by Liz

Photographed by Nathan Nowak

Hi everyone!

I know we wrote that our next post would be March 16 (and it will be), but we are extremely excited that we have already received over 1,000 visitors! We are thrilled to be receiving e-mails from women and men all over the world!

We are hearing that people want to read more of your comments. Let yourself be heard! Everyone is welcome to post a comment, ask questions, become a subscriber, and start a discussion! Plus-Size Models Unite is an open forum to discuss a variety of topics. 

Plus-Size Models Unite is excited to welcome veteran plus-size model, Tracie Stern, to our blog. We will be interviewing Tracie for an upcoming article for our blog. Do you have questions you would like to ask Tracie Stern? We invite you to post your questions in the next few days, and we will try to include all of your questions in our interview.

Tracie has been an international plus-size model for over 15 years. Several of the most famous agencies in the world have represented her. Tracie’s career has taken her to all corners of the world and she has had the privilege to work with many of the best photographers in the business. A few of her many clients include; Glamour Magazine, Macy’s, Dillard’s, Saks, Hanes, Fashion Bug Plus, JC Penny, Vanity Fair Lingerie, Sears, Montgomery Ward, August Max, and a plethora of international clients as well. She has also appeared on numerous TV and radio talk shows.

Tracie is also the Chief Executive Officer / Executive Director of Understudies: The Fashion and Modeling Industries Etiquette Institute.

Our next post will be Tuesday, March 16.

Please post your comments and questions. Thanks!

Elizabeth

We welcome all women of every age, size, and shape!

Posted in Body Image, Confidence, Events, Family & Friends, News, Plus-Size Modeling, Self-Esteem, Unique Beauty, Your Story with tags , , , , , , , , , on March 12, 2010 by Liz

We want to thank you for all of your wonderful e-mails, comments, and support. We have received a plethora of incredibly positive e-mails regarding this blog in the last 72 hours.

Plus-Size Models Unite is an open forum for all women of every size, shape, and age. Please share this blog site with every woman you know. We welcome and celebrate all women.

We look forward to reading more of your comments and e-mails.

Our next post will be Tuesday, March 16.

Thanks,

Elizabeth

Hello, World! Angela’s Journey – Part I. (Written by Liz Nord)

Posted in Art, Articles, Books, & Magazines, Beauty, Hair, & Make-up, Body Image, Celebrity, Confidence, Eating Disorders, Events, Family & Friends, Fashion, Fitness & Health, Funny Experiences, Hobbies, Inspiration, Lane Bryant, Models, Movies, Music, My Story, News, Photographers, Plus-Size Modeling, Recipes & Food, Self-Esteem, Shopping, Trade Tips, Travel, Uncategorized, Unique Beauty, Work, Your Story with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 10, 2010 by Liz

Photographed by Lindsey Bowen

Hello World,

I am Angela Jones. I am a mother, daughter, sister, wife, friend, partner, and a plus-size model. I have not always felt great about my body, but I have gained strength, and learned to love myself – just the way I am.

My friend, Elizabeth, and I decided to start Plus-Size Models Unite to create an on-line community where women can share their personal stories; exchange ideas; discuss the plus-size modeling world; create a supportive and positive atmosphere; and promote self-acceptance, positive body image, and self-love – no matter what our size or shape.

Plus-Size Models Unite is for women who have struggled, do struggle, will struggle, or have attained self-acceptance, self-love, healthy living, and a positive body image. Our hope is that you will find comfort in reading the stories and advice other women share, and that you will contribute your stories, ideas, tips,  pictures, videos, and modeling experiences to help inspire other women along their journey.

My Story

When I was a little girl, I remember being referred to as sturdy, strong, bigger-built, and big-boned. I remember my grandparents commenting on my build, and other people commenting on the physical differences between my sister and me. I did not think about the comments or comparisons when I was a child. It did not faze me.

I was in fourth grade the first time someone made fun of me. One of the neighbor boys called me “fat,” and I honestly had no idea what he was talking about. However, after a few times, I started to realize that he was being mean, and I ran home crying to my mom. My mom was wonderful, supportive, and my greatest advocate. She called the boy’s mother, and the boy apologized. Unfortunately, that was only the beginning of my trouble with body image.

In sixth grade, I started to become frustrated with my body. Our class had to “weigh-in” for P.E. It was the first time that I was embarrassed about how much I weighed. I couldn’t relate to any of the girls in my class. My classmates were sharing with each other how much they weighed, and I was horrified. My weight was up there with the boys’, and I was embarrassed. It was the first time, of many, that I lied about how much I weighed. I ate healthy food, exercised regularly, and took good care of my body. I was active in sports, and loved the feeling of being part of a team. I should have felt good about myself, but I did not.

Kids teased me and laughed at me because of my freckles, mole, and body. My mother called my mole a “beauty mark.” I took pride in that, and I felt unique and special. On the bus, boys would tease me about having a “big butt.” I never had a comeback – I would just take it. I did not know what to do, and I was shocked that people could be so mean. It hurt.

I had great family friends that attended both elementary and high school with me. They were boys around my age, and they stood up for me. They were respectful and always nice to everyone. I will never forget their kindness, and we are still friends today. Other kids were so mean. I knew a girl at school who was overweight. Kids called her “Heavy Evy,” and that made me furious. I remember watching her run into the bathroom crying. I knew how she felt.

In high school, I remember a girl calling me a “whale” and a teacher telling me that he “liked my butt.” I did not understand why people were making such inappropriate comments because I did not feel that I was overweight. I had many friends, and I was active in school activities and sports. It was all so confusing and made me feel self-conscious. I didn’t like to wear snug, tailored clothing or draw attention to myself. I was embarrassed. I tried to cover up my mole with foundation and thought about having it removed many times. I felt like I never looked good enough.

Every morning, I became frustrated when trying to get ready for school. I searched for something to wear that seemed acceptable, and I would panic and sweat from anxiety. I would become so frustrated that I would throw a fit and yell at my mom. It was horrible. I did not feel pretty. In high school, I constantly asked my mom if I was fat.

I continued to struggle with body image, even though I had my mom as a solid role model. She treated her body with respect, took good care of herself, and was never controlling about what we ate. As time went by, I went through many different eating habits. I would only eat a potato with mustard or cabbage with mustard. I would eat only salads and no carbohydrates. The only condiments I used were mustard, ketchup, and salsa. I never starved myself, but if I started feeling hungry, I would preoccupy my mind with a bike ride, walk, or run.

My bout with bulimia started right after I graduated from high school. I moved to Hawaii to attend college. I was living by myself in a dorm room, I did not know many people, and I was lonely. I met some girls, and I immediately noticed how skinny they both looked. I wondered how they stayed so slim. I soon found out. They would eat tubs of ice cream and then throw up.

I had never heard of such a thing, and I was disgusted. I went home alone, and started picking myself apart. I stood in front of the mirror grabbing my fat, thinking that I would feel so much better if I could only make “it” go away. The first time I made myself throw up I was in my dorm, and I threw up in a grocery sack. I didn’t binge and purge. I would eat healthy and purge. My problems with body image intensified, and I began throwing up in the bathroom at work. A co-worker caught me purging once. She was very kind and offered her support. I moved back home, to Washington State.

I started receiving positive reinforcement regarding how “good I looked.” I was always confused by the compliments because I felt like I was dying on the inside. I put on a happy face, and said I looked “good” because of healthy diet and exercise. I was running religiously. I ran a marathon, several half-marathons, and worked out constantly. I eventually ruined my teeth from all the acid that I produced while throwing up, and I have two fake molars now because of my bout with bulimia.

I moved to Beverly Hills to become a nanny. For the first few months in California, I did not purge. I didn’t know anyone there, and I became lonely again. I didn’t feel like I fit in and the purging started. My frame was the smallest it has ever been. A woman, who I worked for as a nanny, called my mom to express her concerns. My mom had already suspected something was wrong.

When I moved back home, I confessed to my mom, and she was heart-broken. I continued abusing my body up until the day I met my husband, Taylor. The timing was good, and I was ready to make a positive change. I promised Taylor and myself that I would never abuse my body again, and I have kept that promise. I have thought about doing it, but I have kept my promise. I had my priorities wrong, but I am not ashamed of what I went through.

After having children, I developed a deeper respect and appreciation for my body. I realized a woman’s body is amazing and capable of creating wondrous miracles.  I have a daughter now who is looking up to me as her role model. I am teaching my children to respect and love their bodies.

I pretended for a long time that the unhealthy part of my past never existed, but I am hoping this experience helps bring me closure, and will help other girls and women, who may be going through a similar experience. We want Plus-Size Models Unite to be a great place for women to inspire each other.

We will be posting more articles regarding Angela’s journey. Share your story!

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